Weigh In record (no journal entry) for 19 March 2015
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83 kg
Lost so far: 11 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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1369 kcal
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Fat: 87.99g | Prot: 77.19g | Carbs: 65.79g.
Breakfast: Ägg, Fazer Rågtuben, Naturell Ost, Bregott Bregott Ekologisk, Friggs Riskakor Lättsaltade, Kaffe, Bravo Apelsinjuice. Lunch: Emborg Port Salut. Dinner: Riskaka, Bregott Bregott Ekologisk, Fazer Rågkusar, Emborg Port Salut, Knorr Grönsaksbuljongtärning. more...
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Losing 3.5 kg a Week
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