Weigh In record (no journal entry) for 22 October 2022
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45.7 kg
Lost so far: 3.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2022:
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236 kcal
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Fat: 15.79g | Prot: 6.80g | Carbs: 16.72g.
Breakfast: Mleko z 2% Tłuszczu, Kawa, Winiary Majonez, Madero Ketchup Łagodny, Sierpc Ser Żółty Królewski, Biedronka Masło Ekstra, Chleb Pszenny . more...
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Losing 0.3 kg a Week
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Kinga1987's Weight History
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