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Did my blood sugar test yesterday , number was 5.6 which is great and fantastic due to fact I have been fluctuating at pre diabetes numbers for the last few years. Now hopefully keep this going
View Diet Calendar, 21 October 2022:
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1366 kcal
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Fat: 52.28g | Prot: 82.26g | Carbs: 138.70g.
Breakfast: Maple Syrup , Califa Farms Unsweetened Almond Milk, Mission Gluten Free White Corn Tortilla, Kroger Deli Sliced Oven Roasted Turkey Breast, Lowfat Cheddar or Colby Cheese. Lunch: Hard-Boiled Egg , Calavo Avocado, Cooked Sauerkraut, Chick-fil-A Barbecue Sauce, Kirkland Signature Smoked Salmon, Brown Rice, Tomatoes. Dinner: Green Peas , Shrimp, Cooked Cauliflower (Fat Not Added in Cooking), Trader Joe's Thai Yellow Curry Sauce. more...
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