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Meskipun nasinya shirataki tapi lauknya kaya akan kalori 😭 day 18 IF padahal harusnya sampe H 21
View Diet Calendar, 21 October 2022:
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796 kcal
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Fat: 63.78g | Prot: 29.91g | Carbs: 37.93g.
Breakfast: Margarin, Sari Roti Roti Tawar Gandum (2), Arla Cheese Spread, Minyak Zaitun, Kanzler Beef Cocktail Sausage, Kong Kee Egg Tofu, Greenco Jamur Enoki, Bawang Bombay, Tempe, Bayam Dimasak (dari Segar), Bawang Putih. more...
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