Weigh In record (no journal entry) for 21 October 2022
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62.9 kg
Lost so far: 1.9 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2022:
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761 kcal
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Fat: 9.08g | Prot: 28.95g | Carbs: 150.76g.
Breakfast: Fresas, Plátano. Lunch: Frijoles Blancos (Cocidos), Chicharrón, Bolillo, Amarea Obleas de Amaranto Matcha, Nopales, Tortillas de Maíz. more...
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Losing 0.3 kg a Week
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shadyweiss's Weight History
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