Weigh In record (no journal entry) for 21 October 2022
|
60 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 October 2022:
|
1501 kcal
|
Fat: 64.43g | Prot: 56.83g | Carbs: 170.99g.
Breakfast: Casino Sandwich Saumon Aneth. Dinner: Auchan Bio Blanc de Poulet, Pain. Snacks/Other: BE-KIND Peanut Butter Dark Chocolate, Milka Cake & Choc, Milka MMMAX Noisette, Snickers Snickers. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|