Weigh In record (no journal entry) for 21 October 2022
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58.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2022:
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2541 kcal
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Fat: 46.50g | Prot: 118.11g | Carbs: 421.58g.
Breakfast: Sabji, Steamed Rice. Lunch: Sabji, Jowar Roti. Dinner: Sabji, Jowar Roti, Steamed Rice, Egg Omelette. Snacks/Other: Potato Chips, Nutrela Soya Chunks. more...
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Losing 0.7 kg a Week
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Shubham Dhanawade.'s Weight History
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