Weigh In record (no journal entry) for 20 October 2022
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58.9 kg
Lost so far: 11.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2022:
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954 kcal
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Fat: 23.06g | Prot: 37.05g | Carbs: 112.33g.
Dinner: Gâteau au Chocolat (sans Glaçage), Heinz Tomato Ketchup, Mayonnaise, Filet de Poulet. Snacks/Other: Andros Compote Pomme Nature, Sucre, Câlin Fromage Blanc 0%, Milka Chocolat au Lait. more...
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Gaining 1.6 kg a Week
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