Weigh In record (no journal entry) for 20 October 2022
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79.8 kg
Lost so far: 0 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2022:
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1438 kcal
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Fat: 58.30g | Prot: 34.53g | Carbs: 197.20g.
Breakfast: Капуста Тушеная, KFC Тост с Сыром, Кофе с Молоком и Сахаром. Lunch: Кофе с Молоком и Сахаром, Вареники с Капустой. Dinner: Кофе с Молоком и Сахаром. Snacks/Other: Драники, Груша. more...
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Losing 2.8 kg a Week
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petrychuk's Weight History
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