Weigh In record (no journal entry) for 20 October 2022
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55.5 kg
Lost so far: 13.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2022:
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552 kcal
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Fat: 43.83g | Prot: 27.94g | Carbs: 12.43g.
Dinner: Помидоры Черри, Сильпо Пекинская Капуста, Травяной Чай, Кокосовое Масло, California Gold Nutrition Масло МСТ, Сильпо Авокадо, Хек Жареный, Уксус (Яблочный). more...
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Losing 1.4 kg a Week
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kagari_hajasaka's Weight History
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