Weigh In record (no journal entry) for 20 October 2022
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58.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2022:
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1456 kcal
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Fat: 61.46g | Prot: 49.31g | Carbs: 174.69g.
Breakfast: Яблоко, Поджаренный Белый Хлеб, Белебеевский Сыр Белебеевский, Обычное Кофе, Овсяная Каша на Воде. Lunch: Плов. Dinner: Акконд Boletto Premium. Snacks/Other: Бутерброд с Колбасой. more...
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Losing 0.1 kg a Week
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ксюшксюш's Weight History
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