Weigh In record (no journal entry) for 20 October 2022
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104.4 kg
Lost so far: 1.7 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2022:
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560 kcal
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Fat: 15.51g | Prot: 9.28g | Carbs: 95.86g.
Breakfast: Пекарь-М Булочка Любава с Маковой Начинкой Глазированная, МакКофе Капучино. more...
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Losing 4.2 kg a Week
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Margarita156156's Weight History
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