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View Diet Calendar, 20 October 2022:
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1426 kcal
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Fat: 56.11g | Prot: 52.27g | Carbs: 185.70g.
Breakfast: Indofood Sambal Ekstra Pedas, Maestro Wijen Sangrai, Yamazaki My Roti Gandum, Wortel, Selada, Bimoli Minyak Goreng, Telur, Tempe Goreng Tepung. Lunch: Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan), Santan, Sayur Lodeh, Urap, Nasi Putih. Dinner: Indomaret Selai Strawberry, Pisang, Yamazaki My Roti Gandum, Bubur Kacang Hijau. Snacks/Other: Jeruk, Buah Anggur, Pisang. more...
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