Weigh In record (no journal entry) for 20 October 2022
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84.7 kg
Lost so far: 2.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2022:
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1380 kcal
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Fat: 41.19g | Prot: 40.60g | Carbs: 198.94g.
Breakfast: Кдв Воронеж Конфета Версаль, KDV Конфеты Мексикана, Макфа Макароны Отварные, Жареное Яйцо, Ваше Здоровье Семя Льна. Lunch: Кофе с Молоком, Фреш 25 Пигоди . Snacks/Other: Belucci Зефир с Ванильным Вкусом. more...
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Losing 2.5 kg a Week
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tanya.homina's Weight History
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