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View Diet Calendar, 19 October 2022:
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1449 kcal
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Fat: 60.82g | Prot: 107.34g | Carbs: 119.72g.
Breakfast: True Source True Whey Crunch , Natural Life Xylitol, Café com Leite Integral, President Creme de Ricota Light , Bauducco Torrada Integral. Lunch: Batata Doce, Legumes Refogados, Macaxeira Cozida, Bife de Fígado. Dinner: Frango Desfiado, Président Creme de Ricota, Ovo Mexido, Tapioca. Snacks/Other: Uvas, Polenguinho Polenguinho Light, Danone Yopro 25G High Protein , Castanhas de Caju. more...
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3262 kcal
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Exercise:
Weight Training (Bodybuilding) - 40 minutes, Treadmill - 10 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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DayseAraujo90's Weight History
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