Weigh In record (no journal entry) for 19 October 2022
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55 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2022:
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543 kcal
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Fat: 7.86g | Prot: 24.16g | Carbs: 92.77g.
Dinner: Burung Dara Mie Urai, Sumber Selera Bakso Polos, Nasi Putih. Snacks/Other: Unibis Malkist Crackers. more...
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Gaining 0.0 kg a Week
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nana.sade.ns's Weight History
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