Weigh In record (no journal entry) for 15 October 2022
|
62.5 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2022:
|
412 kcal
|
Fat: 6.63g | Prot: 10.94g | Carbs: 88.90g.
Lunch: Metro Chef Kabak Püresi. Snacks/Other: PD Foods İncir & Ceviz, Nimet Fırından Çıtır Susamlı Simit , Apple. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ipek nazz's Weight History
|