Weigh In record (no journal entry) for 06 September 2022
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75.6 kg
Lost so far: 10.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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867 kcal
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Fat: 30.04g | Prot: 102.97g | Carbs: 42.73g.
Breakfast: Kirkland Signature Organic Brown Eggs. Lunch: Vinegar , Salt , Fresh Lemon Juice, Cumin , Garlic , Olive Oil , Beef Liver , Beef Heart , Beef Kidneys . Snacks/Other: Nada Protein Milk Strawberry (Low Fat). more...
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Losing 1.4 kg a Week
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Mr.DeaDSouL's Weight History
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