Weigh In record (no journal entry) for 18 October 2022
|
83.1 kg
Lost so far: 3.5 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 October 2022:
|
1319 kcal
|
Fat: 82.03g | Prot: 63.38g | Carbs: 82.05g.
Breakfast: Auchan Compote de Pommes sans Sucre Ajouté. Lunch: Pommes de Terre sans Gras, Amora Sauce Pommes Frites , Cheeseburger. Dinner: Andros Compote Pomme Abricot, Auchan Gruyère, Omelette, Herta Lardons Nature. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
segnorperez's Weight History
|