Weigh In record (no journal entry) for 18 October 2022
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88.3 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2022:
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642 kcal
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Fat: 27.51g | Prot: 40.40g | Carbs: 47.89g.
Breakfast: Творожная Запеканка, Кофе. Lunch: Говядина Тушеная. Dinner: Аква Минерале Вода Газированная, Ашан Айва, Королек. Snacks/Other: Творожная Запеканка. more...
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steady weight
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lilina17's Weight History
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