nöhöhöhö's Journal, 18 Oct 22

wenigstens ne Schnapszahl
77.7 kg Lost so far: 43.3 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 October 2022:
1500 kcal Fat: 71.21g | Prot: 103.17g | Carbs: 150.80g.   Lunch: HEJ Nutrition Crispy Protein Bar Double Peanut, Beste Ernte Junge Möhren, Äpfel, Knoblauch, Rapsöl, Svadesha Indian Curry Tofu, Rotkohl, Beste Ernte Junge Möhren, Pastinaken, Petersilienwurzel, Knollensellerie. Dinner: Äpfel, Beste Ernte Junge Möhren, Na Bio Powerlinse. Snacks/Other: Buah Gefriergetrocknete Erdbeeren , Alnatura Sojaflocken, Foodspring Vegan Protein Vanille, Sojade Soja Joghurt Natur. more...
Gaining 10.5 kg a Week

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nöhöhöhö's Weight History


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