Weigh In record (no journal entry) for 18 October 2022
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86.4 kg
Lost so far: 13.8 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2022:
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310 kcal
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Fat: 6.40g | Prot: 16.29g | Carbs: 45.75g.
Breakfast: Печенье к Чаю, Кофе с Молоком и Сахаром, Белый Хлеб, Голец. more...
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Losing 0.0 kg a Week
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*<Алёна>*'s Weight History
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