Weigh In record (no journal entry) for 17 October 2022
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74 kg
Lost so far: 4 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 17 October 2022:
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305 kcal
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Fat: 7.72g | Prot: 32.18g | Carbs: 25.30g.
Lunch: Cenouras Cozidas (Cozinhado sem Gordura Adicionada), Batata Inglesa Cozida, Paleta Bovina Cozida. more...
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Losing 1.8 kg a Week
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esther_mara's Weight History
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