Weigh In record (no journal entry) for 17 October 2022
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94 kg
Lost so far: 13 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2022:
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387 kcal
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Fat: 12.27g | Prot: 26.76g | Carbs: 46.06g.
Breakfast: Hortifruti Banana Prata Crua. Lunch: Batata Assada, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Snacks/Other: Melancia, Sorvete maracujá fit. more...
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Losing 0.2 kg a Week
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Joy.Cris's Weight History
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