Weigh In record (no journal entry) for 17 October 2022
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70 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2022:
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1025 kcal
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Fat: 77.63g | Prot: 66.47g | Carbs: 13.53g.
Breakfast: Ovo Frito, Café. Lunch: Torresmo, Cenouras, Copacol Coração de Frango, Tomates, Ervilha Torta, Tomates Secos Ao Sol, Picanha. more...
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Gaining 0.5 kg a Week
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ivaneidelucio's Weight History
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