ultrainna82's Journal, 17 Oct 22

Today’s workout Strength, Cardio and ABS

View Diet Calendar, 17 October 2022:
1205 kcal Fat: 30.93g | Prot: 94.60g | Carbs: 139.32g.   Breakfast: Груша, Chobani Less Sugar Greek Yogurt Wild Blueberry, Творог 0%. Dinner: Pure Protein Chocolate Peanut Butter High Protein Bar, Гречка Отварная, Goya Black Beans, Батат, Котлета Говяжья. Snacks/Other: Wild Planet Wild Sardines in Extra Virgin Olive Oil, Творог 0%, Bonne Maman Four Fruits Preserves, Груша, Овсяная Каша на Воде, Dr.Korner Хлебцы Гречневые, Брынза. more...

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