Weigh In record (no journal entry) for 17 March 2015
|
88.5 kg
Lost so far: 0.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
|
|
647 kcal
|
Fat: 9.69g | Prot: 39.38g | Carbs: 100.62g.
Breakfast: Dulano Lachsschinken, Wasa Roggen Dünn, Fettarme Milch, Buko Tapas, Grafschafter Pfunds-Schnitten, Activia Pfirsich Cerealien, Gurke (mit Schale), Kirschtomaten, Schwartau Bittere Orangenmarmelade. Lunch: Banane, Ovivo Slim, Lidl Fettarme Milch. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Adelina aus K's Weight History
|