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46.5 inches
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131.5 kg
Lost so far: 43.6 kg.
Still to go: 40.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2022:
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1412 kcal
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Fat: 53.98g | Prot: 77.31g | Carbs: 157.00g.
Breakfast: AriZona Beverage Green Tea with Ginseng & Honey, Snickers Snickers Bar (1.86 oz). Lunch: Green Peas , Chicken Breast, Mashed Potato. Dinner: Pure Leaf Sweet Tea (12 oz), Roast Beef Sandwich. Snacks/Other: Sargento Colby Jack Cheese Sticks. more...
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Gaining 4.1 kg a Week
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castlegull's Weight History
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