Weigh In record (no journal entry) for 17 October 2022
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48.9 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2022:
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214 kcal
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Fat: 7.55g | Prot: 6.97g | Carbs: 27.34g.
Breakfast: Liebendorf Сыр Творожный с Зеленью, Dr. Korner Хлебцы Три Злака, Ясно Солнышко Овсяные Хлопья #2. more...
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Losing 0.4 kg a Week
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AnastasiaBezdenezhnykh's Weight History
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