Weigh In record (no journal entry) for 17 October 2022
|
67 kg
Lost so far: 9 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 October 2022:
|
653 kcal
|
Fat: 15.26g | Prot: 60.67g | Carbs: 64.20g.
Breakfast: Gerlinéa Crème Vanille Caramel. Lunch: Marque Repère Surimi, Géant Vert Cœur de Palmiers, Pêche Océan Thon Albacore Entier au Naturel, Tomates, Les Crudettes Cœur de Laitue. Snacks/Other: Gerlinéa Repas Minceur Complet Chocolat. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|