Weigh In record (no journal entry) for 17 October 2022
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104.8 kg
Lost so far: 15.8 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2022:
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1032 kcal
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Fat: 43.81g | Prot: 80.95g | Carbs: 84.94g.
Breakfast: Ja! Mandarin-Orangen, Bircher Müsli, REWE Bio Joghurt Mild - 3,8% Fett, TiP Kondensmilch 7,5%. Lunch: Culinea Gyros-Pfanne. more...
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Gaining 0.1 kg a Week
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YviWanderlust's Weight History
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