Weigh In record (no journal entry) for 17 October 2022
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52.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2022:
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543 kcal
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Fat: 13.45g | Prot: 22.13g | Carbs: 81.11g.
Breakfast: не Молоко Овсяное Молоко Классическое 3,2%, Кофе, Кофе. Lunch: Яйцо, Samyang Лапша Быстрого Приготовления. more...
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Gaining 0.3 kg a Week
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