Weigh In record (no journal entry) for 16 March 2015
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48 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1506 kcal
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Fat: 29.95g | Prot: 75.84g | Carbs: 239.14g.
Breakfast: Vivi Verde Coop Frollini Integrali, Latte di Soia, Kellogg's Corn Flakes Originali. Lunch: Parmigiano (Grattugiato), Piselli (Surgelati), Coop Riso Originario. Dinner: Lattuga, Conad Tonno al Naturale, Pane Italiano. Snacks/Other: Coop Frollini Integrali, Alpro Soya Latte di Soia, Galbani Formaggino, Kiwi, Banana. more...
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1812 kcal
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Exercise:
Standing - 7 hours, Studying - 4 hours, Abdominal (Sit Ups) - 15 minutes, Resting - 4 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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testadimela's Weight History
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