Weigh In record (no journal entry) for 16 October 2022
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66.7 kg
Lost so far: 2.4 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2022:
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406 kcal
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Fat: 19.66g | Prot: 17.49g | Carbs: 42.48g.
Breakfast: SariWangi Teh Hijau, Sari Roti Roti Isi Coklat. Snacks/Other: Tahu Bakso. more...
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Losing 0.1 kg a Week
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alexaemil19's Weight History
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