Weigh In record (no journal entry) for 28 August 2022
|
68.7 kg
Lost so far: 15.2 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
|
1410 kcal
|
Fat: 55.42g | Prot: 61.67g | Carbs: 178.35g.
Breakfast: Coffee, Kellogg's Special K Red Berries, Dairyland Milk 2%, Baxter Coffee Cream 18%, Fiber One Cereal. Lunch: Sugar, Neilson Dairy 18% Table Cream, Nectarines. Dinner: Tomatoes, Kraft Rancher's Choice Dressing, Dairyland Whipped Cream, Chocolate Pudding with Milk (Dry Milk), Marie Callender Marie Callender's Creamy Chicken Alfredo. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sideview's Weight History
|