Weigh In record (no journal entry) for 15 October 2022
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73.9 kg
Lost so far: 24.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2022:
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174 kcal
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Fat: 5.31g | Prot: 12.25g | Carbs: 17.92g.
Breakfast: Кофе (из Молотых Зерен), Помидоры, Argeta Куриный Паштет, Dr. Korner Хлебец Гречневый, Яичный Белок. more...
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Losing 0.5 kg a Week
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NataliyaTar's Weight History
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