Weigh In record (no journal entry) for 15 October 2022
|
74 kg
Lost so far: 0 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2022:
|
373 kcal
|
Fat: 18.61g | Prot: 19.61g | Carbs: 31.15g.
Breakfast: Зеленый Чай, Леовит Батончик "Кофе с Шоколадом для Энергии", Империя Вкуса Ветчина со Свиным Окороком, Батон, Жареное Яйцо. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ТанюшкаКач's Weight History
|