Weigh In record (no journal entry) for 15 October 2022
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75 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2022:
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1401 kcal
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Fat: 34.83g | Prot: 99.17g | Carbs: 60.05g.
Breakfast: Actimel Actimel Bianco 0% Grassi. Lunch: Prosecco, Parmigiano Duro, Trattoria Alfredo Pizza Margherita , Coop Olio di Semi di Arachide, Zucchine, Uovo (Intero). Dinner: Aia Fettine di Fesa di Tacchino, Pinot Grigio. more...
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Gaining 0.4 kg a Week
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eaglefun's Weight History
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