Weigh In record (no journal entry) for 14 October 2022
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61.9 kg
Lost so far: 7.9 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2022:
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343 kcal
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Fat: 16.16g | Prot: 31.62g | Carbs: 17.08g.
Lunch: Tourinho Manteiga, Ovo, Coca-Cola Coca-Cola Zero, Batavo Requeijão Cremoso com Queijos Light , Cuscuz (Cozido), Friboi Carne Moída Patinho. more...
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Losing 2.8 kg a Week
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Paula Lauandra's Weight History
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