Weigh In record (no journal entry) for 16 March 2015
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51 kg
Lost so far: 19 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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434 kcal
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Fat: 20.04g | Prot: 12.83g | Carbs: 56.95g.
Lunch: Ranch Salad Dressing, Seasoned Croutons, Quinoa (Cooked), Kidney Beans (Canned), Yellow Sweet Corn, Broccoli, Cauliflower, Cos or Romaine Lettuce, Caesar Salad Dressing. more...
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Losing 0.1 kg a Week
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coffeebiscuit's Weight History
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