Weigh In record (no journal entry) for 14 October 2022
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163.2 kg
Lost so far: 41.6 kg.
Still to go: 108.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2022:
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960 kcal
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Fat: 57.50g | Prot: 37.00g | Carbs: 89.00g.
Breakfast: Schmidt 647 Hot Dog Rolls, Johnsonville Jalapeño & Cheddar Smoked Sausage. Lunch: Snack Pack Sugar Free Chocolate Pudding, Tyson Foods Any'tizers Mini Chicken Bites. Dinner: Skinny Pop Popcorn (18g), Birds Eye Steamfresh Sea Salt & Cracked Pepper Brussel Sprouts. more...
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Losing 2.5 kg a Week
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CakeIsTooCuteToEat's Weight History
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