Weigh In record (no journal entry) for 14 October 2022
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92.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2022:
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839 kcal
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Fat: 45.05g | Prot: 47.28g | Carbs: 61.96g.
Breakfast: Philadelphia Cream Cheese Light, Visconti Pão de Forma Integral, Ovo Mexido. Lunch: Quaker Farelo de Aveia, Body Action Whey Protein, Nestlé Iogurte Natural Integral, Maçãs Fuji. more...
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Losing 0.0 kg a Week
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nanda.cgouvea's Weight History
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