Weigh In record (no journal entry) for 14 October 2022
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53.4 kg
Lost so far: 9.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2022:
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1141 kcal
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Fat: 44.14g | Prot: 58.33g | Carbs: 134.21g.
Breakfast: Yakult Yakult, Croissant o Cornetto. Lunch: Pasta Cacio e Pepe, Carne di Vitello, Zucca Delica. Dinner: Pane Comune, D'Autore Prosciutto Crudo. Snacks/Other: Mela, Noci, Mandorle. more...
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Losing 0.0 kg a Week
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mariolina797's Weight History
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