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33. Woche
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73.1 kg
Lost so far: 9.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2022:
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1347 kcal
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Fat: 43.82g | Prot: 41.30g | Carbs: 187.63g.
Breakfast: Gut & Günstig Walnusskerne Naturbelassen, Banane, Milch 1,5%, Nestle Cornflakes Fitness Original. Lunch: Alnatura Dinkelwaffeln, Iglo Rahm-Gemüse Kohlrabi. Dinner: Vehappy Sojagurt Mediterraner Pfirsich. more...
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Losing 0.3 kg a Week
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