nahuelsproject's Journal, 14 Oct 22

Weigh In record (no journal entry) for 14 October 2022
82 kg Lost so far: 0 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 October 2022:
1639 kcal Fat: 20.80g | Prot: 103.34g | Carbs: 252.66g.   Breakfast: Huevo, Arroz Blanco, Carrefour Bebida Láctea al Cacao Proteina Plus, Hacendado Tortitas de Maíz. Lunch: HSN Sports Evowhey, Plátano. Dinner: Hacendado Garbanzos. more...
Losing 1.1 kg a Week



     
 

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nahuelsproject's Weight History


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