Weigh In record (no journal entry) for 14 October 2022
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59.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2022:
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1718 kcal
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Fat: 46.68g | Prot: 73.79g | Carbs: 255.58g.
Breakfast: Casino Sandwich Thon Crudités, Domatesler. Dinner: Pain aux Céréales, Casino Pain Poppe, Danone Hipro Banane Saveur Beurre De Cacahuète, Kiraz Domates. Snacks/Other: Marque Repère Madeleine, Snickers Snickers, Milka Cake & Choc. more...
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Gaining 2.5 kg a Week
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