Weigh In record (no journal entry) for 16 March 2015
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84.5 kg
Lost so far: 9.5 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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1219 kcal
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Fat: 75.36g | Prot: 55.24g | Carbs: 77.96g.
Breakfast: Naturell Ost, Paprika, Bregott Bregott Ekologisk, Friggs Riskakor Lättsaltade, Kaffe, Bravo Apelsinjuice. Lunch: Naturell Ost, Bregott Bregott Ekologisk, Fralla. Dinner: Felix Ekologisk Smörgåsgurka, Kelda Klassisk Gräddsås, Hälsans Kök Soja Nuggets, ICA Selection Amandine Potatis. more...
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Losing 0.9 kg a Week
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