Weigh In record (no journal entry) for 14 October 2022
|
98.3 kg
Lost so far: 16.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2022:
|
1124 kcal
|
Fat: 44.00g | Prot: 25.30g | Carbs: 153.60g.
Breakfast: Kutzer Pfefferbreze, Hansebäcker Junge Milchhörnchen. Lunch: Milsani Sahnepudding Schoko, Yorma's Butterbreze. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|