Weigh In record (no journal entry) for 14 October 2022
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61.9 kg
Lost so far: 2.9 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2022:
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596 kcal
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Fat: 36.36g | Prot: 20.99g | Carbs: 45.24g.
Breakfast: Bounty Райское Манго , Кофе с Молоком и Сахаром, Комо Сыр Сметанковый, Огурец (с Кожурой), Эмиль Сметана 15%, Вареное Яйцо. more...
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Losing 0.2 kg a Week
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Неська17's Weight History
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