Weigh In record (no journal entry) for 14 October 2022
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62.9 kg
Lost so far: 6.6 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2022:
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968 kcal
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Fat: 41.02g | Prot: 26.85g | Carbs: 129.28g.
Lunch: Buah Anggur, Frisian Flag Susu Uht Full Cream, Nasi Goreng, Apel, Telur Gulung tanpa Daging. more...
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Losing 0.1 kg a Week
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hestychrn's Weight History
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